Stepping Back into Fitness

What a difference a year can make! Last August, I was routinely averaging 8,000 or more steps a day on the ol’ pedometer. Unfortunately, an endless winter brought a return of old, lazy habits — and I now get 3,000 on a good day.

I’ll log my daily step totals right here. For now, the goal is a simple one: Get more steps than the day before.

8/26/10 — 3,631

8/27/10 — 3,736

8/28/10 — 4,535

*8/29/10 — 3,095

* fail

Getting to goal, one choice at a time …

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