That’s right. Day One of Tina’s Best Body Boot Camp is now under my belt.
I woke up with a stuffy nose, but didn’t want to let that derail me before I started. So I blew my nose as best I could and hopped on the elliptical. Twenty-two minutes later, the hard work began.
The exercises were tough … Really tough. And that was with the modifications to make them easier. About a third of the way through the second set, I got dizzy, so I rested for a few minutes and then finished the set and called it a workout.
Considering how sedentary I’ve been, the 40 minutes of exercise I did today was pretty darn good. But even better is how I felt when I was done. I felt accomplished. Happy. Unstuffed, even. (Too bad that didn’t last all day.)
I guess what they say is true: You never regret a workout.