It was no scale surprise: I’m up 0.8 from last Wednesday’s WI.
Time to get back to serious tracking (instead of keeping a running total in my head) and doing a bit more meal planning (instead of flying by the seat of my pants). And, of course, downing copious amounts of water.
At least it’s not a huge gain — and I’m not going to let it bring me down. I’m gonna put on my fantastic new “skinnier” jeans and rock today like I did Thursday.
Yes, I am! The big, bad scale isn’t going to make me feel bad about myself today.