Adventures in weight loss, cooking and life

Getting to goal, one choice at a time …

PFJ March 10

Another day, another food journal entry. I’m getting pretty good at these. Today, I remembered to shoot everything.

I’m still a little hungry, so I’m thinking about whipping up some of these when I get home:

One of my faves: Black Bean & Zucchini Quesadillas from Carb Lovers Diet

Yep. That’s the oft-seen Black Bean & Zucchini Quesadillas. If it ain’t broke, don’t fix it!😉

One comment on “PFJ March 10

  1. I’ve been really curious about the new cake pops. Sounds like they’re worth a try.

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This entry was posted on March 11, 2011 by in Food Journal and tagged , .

Losing weight is easy …

... if you're in a coma, maybe. Most of us have to work at it — every day and every minute. It's not easy to make the right choices, to drink water instead of (diet) soda, pick the grilled chicken sandwich instead of a burger or choose to get up and get moving instead of lounging around in bed. After too many months of making the wrong choices under the guise of dabbling with paleo eating, I've re-joined Weight Watchers (online). My choices may no longer be low-carb or Whole30 or paleo, but the concept is the same: I'm still getting closer to my goal weight one choice at a time.

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Please note that I’m not a doctor, registered dietitian or fitness expert. I'm merely sharing my experiences with weight loss, cooking and life. This is what works for me. That doesn't mean it will work for you. When it comes to your health and fitness, do your research.
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