Without further ado:
— Apparently, many of us are deluding ourselves. This study says 90 percent of Americans believe they’re eating a healthy diet — even though they don’t count calories, weigh themselves, watch fat or sugar consumption or eat enough veggies. I might be able to get behind the no counting or weighing … but not eating veggies? In what world is that a healthy way to eat?
— Shape magazine released this list of 15 foods to have in your kitchen at all times. I have most of them. Do you? I admit, there are no pomegranates or OJ in mine. I can’t figure out how to eat a pomegranate and I got out of the orange juice habit while I was on Atkins … never picked it back up. I figure a whole orange is better than the juice, anyway.
— Julie at Savvy Eats posted a recipe I want to try: Clementine Cutie Brownies. They look scrumptious!
Now, back to my regularly scheduled weekend off. I’ll post the weekend’s worth of Project 365 photos starting tomorrow.