Skeptical of roasted radishes no more
So … I tried something new for dinner today. Over the weekend, I’d made Italian beef in the crock pot. (It’s a simple hunk of beef—I had a chuck roast—and […]
I have a new rallying cry
Call it a rallying cry … or a mantra … or words to live by. No matter what you call it, Theodora‘s recent post, “On ‘Listening to Your Body’” is pure inspiration. […]
Walking in an autumn wonderland
On Wednesday, I did something I’ve wanted to do for several years: I took a hike through a grove of maple trees in Oak Creek Canyon. As you might imagine, […]
The struggle continues
My Weight Watchers meeting was Thursday night. At least I lost the 0.2 I gained at my LAST WI. But that was it. My total loss currently stands at 34.4 […]
Accepting a gain
Posted an 0.2-pound gain on the scale this week—and I know exactly why. Hello, salty fast food not once but twice the day before WI. (Taco Bell for lunch, Arby’s […]
Long time no blog
Life happens—and I’ve been too busy living to blog about it. On the plus side, I kept off about 30 of the 40 pounds I lost in early 2017 … […]
